All in Running
Let’s address a question that is preoccupying a few thousand of us non-elite runners: How far below the 2021 Boston Qualifying Times (BQT) do I need to run in order to line up in Hopkinton on October 11, 2021?
This 2019 Boston Marathon story begins on the side of a road outside Lake Placid, New York, 30 miles into the 2012 Ironman Lake Placid triathlon.
It’s not that Margaret Kalamaras was new to endurance athletics. She had several marathons behind her as well as a sprint triathlon, but a few years passed and her confidence had flagged.
I approached the race with lots of enthusiasm (who wouldn't?) but also with some concerns because of reviews my wife had read casting shade on aspects of the race. I write here to set the record straight:
You have put in the miles, and you know your legs are ready. If you make your race prep every bit as methodical as those training weeks were, you’re going to have a great race. Advice from runner and chiropractor Dr. Ian Nurse.